Genus and Species: Angelica archangelica
Common Names: Angelica, Wild Celery, Norwegian Angelica
Habitat: Angelica is native to temperate and subarctic regions of the Northern Hemisphere, commonly found in damp meadows, riverbanks, and areas with rich, moist soil. It is a biennial plant, growing up to 8 feet in height. The first year is characterized by the growth of a rosette of large, divided leaves, while the second year sees the emergence of a tall, hollow stem with umbels of greenish-white flowers.
Disclaimer: This Materia Medica is provided for informational purposes only and should not replace professional medical advice. Please consult with a qualified healthcare practitioner or herbalist before using any herbal remedies.
- Digestive Tonic: Angelica is renowned for its digestive tonic properties, promoting the production of digestive juices and easing indigestion.
- Carminative: It helps alleviate gas and bloating by relaxing the smooth muscles of the digestive tract.
- Diaphoretic: Angelica promotes sweating, aiding in the elimination of toxins and supporting the body during fever.
- Expectorant: It can be beneficial for respiratory conditions, helping to clear congestion and promote the expulsion of mucus.
- Uterine Tonic: Traditionally used to support women’s reproductive health, especially during menstruation and menopause.
- Volatile Oils: Angelica contains essential oils such as limonene, pinene, and phellandrene, contributing to its aromatic properties.
- Coumarins: These compounds may have anticoagulant and anti-inflammatory effects.
- Flavonoids: With antioxidant properties, flavonoids contribute to the overall health-promoting effects of Angelica.
- Phthalides: These compounds are believed to have a relaxing effect on the smooth muscles, contributing to its digestive and respiratory benefits.
- Digestive Disorders: Angelica has been traditionally used to address various digestive issues, including indigestion, bloating, and flatulence.
- Respiratory Conditions: It is employed to ease respiratory discomfort, including coughs, bronchitis, and congestion.
- Menstrual Support: Angelica is used to regulate menstrual cycles, relieve menstrual cramps, and support overall reproductive health.
- Stress and Anxiety: The herb’s calming properties are often utilized to alleviate stress and anxiety.
Dosage and Preparation:
- Tea: Prepare a tea by steeping 1-2 teaspoons of dried Angelica root in hot water for 10-15 minutes. Drink up to three times a day.
- Tincture: A tincture can be taken at a dosage of 2-4 ml, up to three times a day.
- Capsules: Follow product-specific recommendations, usually 300-500 mg, one to three times a day.
Cautions and Considerations:
- Pregnancy: Avoid use during pregnancy, as Angelica may have uterine-stimulating effects.
- Photosensitivity: Some individuals may experience increased sensitivity to sunlight; caution is advised, especially in sunny climates.
- Blood Clotting Disorders: Due to its coumarin content, individuals with bleeding disorders or taking anticoagulant medications should consult a healthcare professional before use.
- Allergies: Allergic reactions are rare but possible. Discontinue use if any adverse reactions occur.
Angelica, with its rich history in traditional medicine, offers a spectrum of therapeutic actions ranging from digestive support to respiratory relief. Its unique combination of constituents makes it a versatile herb, but caution is advised, particularly for pregnant individuals and those with certain medical conditions. As with any herbal remedy, consulting with a qualified healthcare practitioner is crucial to ensure safe and effective use.